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Buckwheat Porridge with Berries for Type 2 Diabetes – Low-GI Breakfast | Organ Fuel
DIAGNOSIS: TYPE 2 DIABETES Low glycemic. Anti-inflammatory. Naturally sweet — without the spike. NOTES This recipe was created specifically for people managing Type 2 Diabetes. Buckwheat is used deliberately over oats or wheat — its low glycemic index ensures slow, steady glucose release without blood sugar spikes. Always use unsweetened vanilla extract. Do not add…